As fast as we packed our bags to leave campus for the summer, we’re back moving into our new dorms, putting up decorations, and prepping for the new school year. I always feel extra motivated to start the year on a good note. With these tips, you can start your semester strong and develop some habits to last you throughout the school year.
PHOTO: Kelly Rogowski
1—Create a workout routine
At the beginning of the semester, create a workout routine and build it into your schedule from the first week of classes onward. You’re more likely to stick to it since it has been a part of your daily or weekly schedule since the beginning. I like to take a look at the classes my gym offers or schedule time to go with a friend to hold myself accountable! Whether you try a class or learn to fall in love with cardio, create a routine that works for you.
PHOTO: Kelly Rogowski
2—Get a water bottle and stay hydrated
Remembering to carry a water bottle is half the battle to stay hydrated. Buying a cute water bottle at the beginning of the semester is a little incentive to stay hydrated every day. I love carrying my S’well bottle around with me, and because I bring it everywhere, I end up drinking water all day long.
PHOTO: Maddy Haller
3—Set up your planner or online calendar
This may seem obvious to my fellow Type A college students out there, but setting up your planner or online calendar is key to a successful semester. Write in any club obligations, meetings, or practices you have to attend as well as major due dates, exams, and any social plans you have. I love keeping my paper planner as a to-do list of my assignments and responsibilities and my calendar on my phone synched with everywhere I have to be (classes, meetings, gym etc.). Everyone has a different organizational system, but find what works best for you and stick with it.
PHOTO: Maddy Haller
4—Find something to look forward to
During a particularly stressful week, my friends and I like to plan a fun dinner or activity for the weekend to give us a reward at the end of the week. Whether it’s a shopping trip for some new fall sweaters, tickets to a game or concert, or just going out for a meal outside of the dining hall, having something to look forward to is a helpful motivation during those intense study sessions!
By creating a workout routine, remembering to stay hydrated, setting up your calendar, and making plans, you are a few steps closer to a successful semester inside and outside the classroom.
What are your favorite ways to prepare for a new semester? Let me know in the comments below!
