5 Tips for Healthy Skin This Summer

5 Tips for Healthy Skin This Summer

During the hot summer months, you may find that your skin needs more care than usual. As our pores get clogged up with sweat and oils, our skin becomes more susceptible to breakouts. To prevent this from happening, take note of these five tips below for glowing, soft, and healthier skin.

1—Use a gentle scrub. If you are not willing to sacrifice wearing foundation during the hot summer months, a scrub is an essential step in your skin care routine to get rid of the extra grime on your skin. Exfoliating helps to get rid of dead skin, opens up pores, and makes your skin soft and clean. As a result, you are left with fresh, smooth looking skin.


2—Incorporate toner into your skin care routine. Although cleansing your skin during the summer is crucial for avoiding breakouts, cleansers may throw off your skin’s PH level. Toner restores your skin’s PH level and reduces the effect of the harsh chemicals in some cleansers. Thus, by simply using toner, you can help to prevent oiliness and future breakouts.


3—Sunscreen is your best friend. Every expert cannot stress this enough, sunscreen is a must if you want to keep your skin looking youthful in the long-run. It is crucial to put on facial sunscreen at all times when you are exposed to the sun. However, the formula of most sunscreens are not light enough for the sensitive skin on your face and can lead to acne and excess oil. Instead, opt for a much lighter and sensitive face lotion like this one.

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Photo via Amazon

4—Use a lip balm with SPF in it. We often forgot our lips are extremely sensitive and must be protected from the sun as well. Therefore, in order to protect your lips from the harmful sun rays, it is crucial to incorporate SPF into your skin care routine. By using a lip balm with SPF in it, you do not have to worry about adding an extra step to your skin care routine. This balm by Supergoop will leave your lips feeling soft and looking great. With a little shine on top, this lip balm doubles as a lip gloss!

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Photo via Sephora

5—Create healthy eating habits. No matter how often you cleanse your skin, healthy skin comes from within. Fruits like strawberries, oranges, and blueberries are packed with vitamin C and antioxidants. As a result, your skin tone will become more even and acne is prevented. Additionally, foods rich in selenium, such as tomatoes and eggs, help to protect your skin from sun damage.

Do you have any other skin care secrets? Let us know down in the comments!